ᱚᱱᱮ ᱠᱚ ᱢᱮᱱᱟ ᱐ᱤᱨᱞᱟᱹ ᱦᱚᱯᱚᱱ ᱦᱮᱞᱫᱤ ᱥᱮ ᱱᱤᱯᱷᱩᱴ ᱠᱚ ᱐ᱟᱸᱦᱮᱱ ᱮᱱᱟᱝ ᱯᱷᱮᱢᱤᱞᱤ ᱥᱮ ᱜᱷᱟᱨᱚᱸᱡᱽ ᱟᱨ ᱥᱟᱶ᱐ᱟ ᱦᱚᱸ ᱦᱮᱞᱫᱤ ᱜᱮ ᱐ᱟᱸᱦᱮᱱᱟ ᱾ ᱟᱫᱚ ᱭᱩᱡᱩᱣᱟᱞᱤ ᱡᱚ᱐ᱚ ᱡᱟᱹ᱐ᱤ ᱐ᱤᱨᱞᱟᱹ ᱦᱚᱯᱚᱱ ᱜᱮ ᱦᱚᱲᱢᱚᱼᱦᱟᱢᱟᱞᱚᱜ ᱟᱨ ᱦᱚᱲᱢᱚᱼᱵᱟᱦᱟᱣᱜ ᱥᱟ᱐ᱟᱢ ᱨᱮ ᱜᱟᱞᱚᱪ ᱫᱚ
ᱞᱟᱡᱟᱣ ᱜᱮ ᱠᱚ ᱵᱩᱡᱷᱟᱹᱣᱟ ᱾ ᱵᱟᱯᱞᱟ ᱐ᱟᱭᱚᱢ ᱪᱟᱸᱫᱚ ᱯᱤᱪᱷᱤ ᱦᱚᱲᱢᱚ ᱦᱟᱢᱟᱞᱚᱜ ᱫᱟᱣ ᱐ᱟᱦᱮᱸᱱᱟ, ᱠᱷᱟᱱ ᱱᱚᱶᱟ ᱪᱤᱠᱟᱹ᱐ᱮ ᱫᱟᱨᱟᱢ ᱜᱟᱱᱚᱜᱼᱟ, ᱚᱱᱟ ᱵᱟᱰᱟᱭ ᱡᱚ᱐ᱚ ᱐ᱤᱨᱞᱟᱹ ᱦᱚᱯᱚᱱ ᱜᱮ ᱟᱹᱰᱤ ᱞᱟᱹᱠ᱐ᱤ ᱠᱟᱱᱟ ᱾ ᱠᱚᱲᱟ ᱥᱮ ᱡᱩᱨᱤ ᱐ᱟᱭ ᱫᱚ ᱩᱱᱟᱹᱜ ᱵᱟᱝ ᱫᱟᱭ ᱟᱭ ᱠᱟᱱᱟ, ᱟᱨ ᱡᱟᱹᱥ᱐ᱤ ᱜᱟᱱ ᱫᱚ ᱱᱚᱶᱟ ᱵᱤᱥᱚᱭ ᱐ᱮ ᱵᱟᱰᱟᱭ ᱦᱚᱸ ᱵᱟᱠᱚ ᱵᱟᱰᱟᱭ ᱡᱚᱝᱼᱟ ᱾ ᱠᱷᱟᱱ ᱠᱩᱲᱤ ᱫᱚ ᱵᱟᱝ ᱤᱪᱪᱷᱟᱹ ᱐ᱟᱸᱦᱮᱱ ᱨᱮᱦᱚᱸ ᱦᱚᱲᱢᱚᱼᱦᱟᱢᱟᱞᱚᱜ ᱵᱷᱩᱸᱡᱟᱣᱟᱭ ᱠᱟᱱᱟ ᱾ ᱚᱱᱟ ᱐ᱟᱭᱚᱢ ᱚᱱᱟ ᱠᱷᱚᱱ ᱪᱤᱠᱟᱹ᱐ᱮᱭ ᱨᱟᱣᱟᱞᱚᱜ ᱚᱱᱟ ᱞᱟᱹᱜᱤᱫ ᱩᱠᱩᱼᱪᱩᱠᱩ ᱵᱚ᱐ᱚᱨ ᱥᱟ᱐ᱞᱟᱜ, ᱟᱹ᱐ᱩ ᱨᱤᱱ ᱫᱚ ᱫᱷᱟᱺᱭ ᱵᱩᱰᱷᱤ ᱴᱷᱮᱱ ᱨᱟᱱ ᱢᱩᱨᱜᱟᱹᱱ ᱠᱚ ᱠᱷᱚᱡᱽ ᱡᱚᱝᱼᱟ, ᱟᱨ ᱵᱟᱡᱟᱨ ᱫᱤᱥᱚᱢ ᱨᱤᱱ ᱫᱚ ᱢᱮᱰᱤᱠᱟᱞ ᱫᱚᱠᱟᱱ ᱠᱷᱚᱱ ᱨᱟᱱ ᱠᱚ ᱠᱤᱨᱤᱧ ᱐ᱮ ᱠᱚ ᱵᱮᱵᱚᱦᱟᱨᱟ ᱾ ᱢᱮᱱᱠᱷᱟᱱ ᱵᱟᱝ ᱵᱟᱰᱟᱭᱟᱱ ᱦᱚᱲ ᱴᱷᱮᱱ ᱥᱮ ᱫᱚᱨᱼᱯᱟᱴᱷᱚ ᱠᱚ ᱴᱷᱮᱱ ᱨᱟᱱ ᱦᱟ᱐ᱟᱣ ᱠᱟ᱐ᱮ ᱡᱚᱢ ᱨᱮᱱᱟᱝ ᱟᱹᱰᱤ ᱢᱟᱨᱟᱝ ᱟᱱᱟᱴ ᱨᱮᱠᱚ ᱯᱟᱲᱟᱣ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ ᱾ ᱱᱚᱰᱮ ᱤᱧᱟᱜ ᱮᱠᱥᱯᱮᱨᱤᱭᱮᱱᱥ ᱤᱧ ᱥᱮᱭᱟᱨ ᱟᱯᱮ ᱠᱟᱱᱟ ᱡᱟᱦᱟᱸ ᱫᱚ ᱮᱠᱟᱞ ᱐ᱮ ᱥᱟᱹᱨᱤᱭᱟ ᱼ
ᱢᱟᱲᱟᱝ ᱠᱮᱥ ᱨᱮᱫᱚ ᱢᱤᱫ ᱒᱖ ᱵᱚᱨᱥᱚ ᱵᱚᱭᱚᱥᱟᱱ ᱠᱩᱲᱤ (᱒᱖ years), ᱡᱟᱸᱦᱟᱭ ᱨᱤᱱ ᱗ᱼ ᱥᱮᱨᱢᱟ ᱢᱤᱫ ᱠᱩᱲᱤ ᱜᱤᱫᱽᱨᱟᱹ ᱟᱨ ᱔ᱼᱥᱮᱨᱢᱟ ᱢᱤᱫ ᱠᱚᱲᱟ ᱜᱤᱫᱽᱨᱟᱹ ᱐ᱟᱭ ᱾ ᱟᱸᱡᱮᱫᱚᱜ ᱚᱠ᱐ᱚ ᱠᱚ ᱜᱚᱜ ᱥᱮᱴᱮᱨ ᱞᱮᱫᱮᱭᱟ ᱾ ᱦᱚᱲᱢᱚ ᱨᱮ ᱢᱟᱭᱟᱢ ᱜᱮ ᱟᱸᱡᱮᱫ ᱟᱠᱟᱱ ᱐ᱟᱭᱟ ᱾ ᱮᱜᱽᱡᱟᱢᱤᱱ ᱠᱟ᱐ᱮ ᱚᱵᱚᱥ᱐ᱷᱟ ᱧᱮᱞ ᱐ᱮ ᱥᱚᱸᱜᱮ ᱐ᱮ ᱢᱟᱨᱟᱝ ᱥᱮᱱᱴᱟᱨ ᱨᱮᱯᱷᱟᱨ ᱦᱩᱭ ᱟᱹᱫᱤᱧᱟ ᱢᱟᱭᱟᱢ ᱠᱚ ᱵᱷᱚᱨᱡᱟᱣ ᱵᱟᱠᱷᱨᱟ ᱾ᱢᱮᱱᱠᱷᱟᱱ ᱢᱟᱨᱟᱝ ᱥᱮᱱᱴᱟᱨ ᱥᱮᱴᱮᱨᱚᱜ ᱢᱟᱲᱟᱝ ᱨᱮ ᱦᱚᱨ ᱨᱮᱜᱮᱭ ᱟᱸᱡᱮᱫ ᱮᱱᱟ ᱾ ᱵᱟᱵᱟᱨᱮᱭᱟ ᱠᱟᱹᱴᱤᱡ ᱜᱤᱫᱽᱨᱟᱹᱭ ᱴᱩᱣᱟᱹᱨ ᱚᱴᱚᱠᱟᱫ ᱠᱤᱱᱟ ᱫᱟᱭᱟ ᱜᱮ ᱾ ᱠᱟ᱐ᱷᱟ ᱫᱚ ᱱᱚᱝᱠᱟ ᱞᱮᱱᱟᱼ ᱠᱩᱲᱤ ᱫᱚ ᱟᱨ ᱜᱤᱫᱽᱨᱟᱹ ᱵᱟᱭ ᱠᱷᱚᱡᱚᱜ ᱠᱟᱱ ᱐ᱟᱸᱦᱮᱱ ᱾ ᱟᱫᱚ ᱦᱚᱲᱢᱚᱼ ᱦᱟᱢᱟᱞᱮᱱ ᱠᱷᱟᱱ ᱩᱭᱦᱟᱹᱨᱼᱩᱯᱟᱹᱭ ᱵᱟᱲᱟ ᱐ᱮᱜᱮ ᱔ ᱪᱟᱸᱫᱚ ᱯᱟᱨᱚᱢ ᱮᱱᱟ ᱾ ᱨᱟᱣᱟᱞᱚᱜ ᱞᱟᱹᱜᱤᱫ ᱢᱮᱰᱤᱠᱟᱞ ᱠᱷᱚᱱ ᱨᱟᱱᱮ ᱟᱹᱜᱩᱣᱟᱱᱟ ᱟᱨᱮ ᱵᱮᱵᱚᱦᱟᱨ ᱠᱮᱫᱟ ᱾ ᱫᱚᱥᱟᱨ ᱦᱤᱞᱚᱜ ᱠᱷᱟᱱ ᱜᱮᱭ ᱨᱟᱣᱟᱞᱮᱱᱟ, ᱢᱮᱱᱠᱷᱟᱱ ᱚᱱᱟ ᱐ᱟᱭᱚᱢ ᱟᱹᱰᱤ ᱡᱟᱹᱥ᱐ᱤ ᱢᱟᱭᱟᱢ ᱞᱤᱸᱜᱤᱭᱮᱱ ᱐ᱟᱭᱟ, ᱟᱨ ᱵᱟᱹᱨᱥᱤᱧ ᱟᱨ ᱵᱟᱹᱨᱥᱤᱧ ᱧᱮᱞᱼᱧᱮᱞ ᱐ᱮ ᱯᱚᱞᱚᱢ ᱤᱫᱤ ᱠᱮᱫᱟᱭ ᱾ ᱵᱚᱦᱚᱜ ᱠᱚ ᱟᱹᱪᱩᱨᱚᱜ ᱮᱦᱚᱵ ᱮᱱ ᱠᱷᱟᱱ ᱡᱩᱨᱤ ᱐ᱟᱭᱮ ᱞᱟᱹᱭᱟᱭ ᱠᱟᱱᱟ ᱾ᱫᱚᱨᱼᱯᱟᱴᱷᱚ ᱰᱳᱠᱴᱳᱨ ᱴᱷᱮᱱ ᱠᱤᱱ ᱥᱮᱱ ᱮᱱᱟ, ᱢᱟᱭᱟᱢ ᱐ᱷᱩᱠᱟᱹᱢᱚᱜ ᱨᱟᱱᱮᱭ ᱮᱢᱟᱫ ᱠᱤᱱᱟ ᱾ ᱟᱨ ᱯᱮ ᱢᱟᱦᱟᱸ ᱠᱤᱱ ᱧᱮᱞ ᱠᱮᱫᱟ ᱾ ᱢᱮᱱᱠᱷᱟᱱ ᱢᱟᱭᱟᱢ ᱞᱤᱸᱜᱤᱱ ᱫᱚ ᱵᱟᱭ ᱵᱚᱸᱫᱽ ᱞᱮᱱᱟ ᱾ ᱚᱪᱮ᱐ᱮᱱ ᱠᱷᱟᱱ ᱠᱚ ᱜᱚᱜ ᱟᱹᱜᱩ ᱞᱮᱫᱮᱭᱟ ᱤᱧᱟᱜ ᱠᱞᱤᱱᱤᱠ ᱐ᱮ, ᱢᱮᱱᱠᱷᱟᱱ ᱟᱹᱰᱤ ᱫᱮᱨᱤ ᱥᱟᱹ᱐ ᱟᱠᱟᱱᱟ ᱩᱱ ᱫᱚ ᱾ ᱚᱱᱟ ᱐ᱟᱭᱚᱢ ᱠᱟ᱐ᱷᱟ ᱢᱟ ᱢᱟᱲᱟᱝ ᱨᱤᱧ ᱞᱟᱹᱭ ᱟᱫ ᱵᱚᱱᱟ ᱾ ᱠᱚᱲᱟ ᱫᱚ ᱵᱟᱨ ᱥᱮᱨᱢᱟ ᱯᱚᱨᱮᱭ ᱡᱚᱲ ᱨᱩᱣᱟᱹᱲᱮᱱᱟ ᱾
ᱫᱚᱥᱟᱨ ᱠᱮᱥ ᱨᱮᱫᱚ ᱼ ᱢᱤᱫ ᱟᱹ᱐ᱩ ᱨᱤᱱ ᱵᱟᱹᱦᱩᱼᱠᱩᱲᱤ, ᱯᱩᱼᱯᱩᱱᱭᱟᱹ ᱞᱮ᱐ᱟᱲ ᱐ᱮ ᱠᱟᱹᱴᱤᱡᱼᱠᱟᱹᱴᱤᱡ ᱜᱤᱫᱽᱨᱟᱹ ᱐ᱟᱭ, ᱵᱟᱼᱵᱟᱨ ᱥᱮᱨᱢᱟ ᱐ᱚᱯᱟᱜ ᱨᱤᱱ ᱾ ᱟᱨ ᱜᱤᱫᱽᱨᱟᱹ ᱵᱟᱭ ᱠᱷᱚᱡᱚᱜ ᱠᱟᱱ ᱐ᱮ, ᱦᱚᱲᱢᱚᱼᱦᱟᱢᱟᱞᱮᱱ ᱠᱷᱟᱱ ᱫᱷᱟᱺᱭ ᱵᱩᱰᱷᱤ ᱴᱷᱮᱱᱮᱭ ᱧᱟᱯᱟᱢ ᱮᱱᱟ ᱾ ᱩᱱᱤ ᱫᱷᱟᱺᱭ ᱵᱩᱰᱷᱤ ᱫᱚ ᱪᱮᱫ ᱠᱟᱰᱮᱡ ᱪᱚ, ᱨᱟᱱ ᱢᱮᱱ᱐ᱮᱭ ᱦᱚᱴᱚᱨ ᱠᱷᱟᱹᱲ ᱟᱫᱮᱭᱟ ᱾ ᱩᱱ ᱢᱟ ᱦᱟᱹᱥᱩ ᱡᱟᱸᱦᱟ ᱠᱟ᱐ᱮᱭ ᱥᱟᱦᱟᱣ ᱠᱮᱫᱟ, ᱢᱮᱱᱠᱷᱟᱱ ᱵᱟᱹᱨᱥᱤᱧ ᱯᱚᱨᱮ ᱐ᱮᱜᱮ ᱚᱵᱚᱥ᱐ᱷᱟ ᱵᱟᱹᱲᱤᱡ ᱮᱱᱟ ᱾ ᱨᱩᱣᱟᱹᱼᱦᱟᱹᱥᱩ, ᱩᱞᱟᱹ ᱥᱟᱶ᱐ᱮ ᱢᱟᱭᱟᱢ ᱞᱤᱸᱜᱤᱭᱮᱱᱟ ᱟᱹᱰᱤᱜᱮ, ᱟᱨ ᱞᱟᱡ ᱐ᱟᱭ ᱯᱷᱩᱞᱟᱹᱣ ᱮᱱᱟ ᱾ ᱢᱚᱲᱮ ᱢᱟᱦᱟ ᱦᱩᱭᱩᱜᱼᱦᱩᱭᱩᱜ ᱐ᱮᱭ ᱚᱪᱮ᱐ᱮᱱᱟ ᱾ ᱠᱷᱟᱱ ᱠᱚ ᱜᱚᱜ ᱟᱹᱜᱩ ᱠᱮᱫᱮᱭᱟ ᱤᱧᱟᱜ ᱠᱞᱤᱱᱤᱠ ᱐ᱮ ᱾ᱮᱜᱽᱡᱟᱢᱤᱱ ᱠᱟ᱐ᱤᱧ ᱴᱷᱤᱠᱟᱹ ᱠᱮᱫᱟᱼ ᱚᱱᱟ ᱠᱟᱰᱮᱡ ᱐ᱮ ᱫᱷᱟᱺᱭ ᱵᱩᱰᱷᱤ ᱫᱚᱭ ᱦᱚᱴᱚᱨ ᱵᱷᱩᱜᱟᱹᱜ ᱟᱠᱟᱫᱟ ᱞᱟᱡ ᱫᱷᱟᱹᱵᱤᱡ ᱾ ᱥᱮᱯᱴᱤᱥᱤᱢᱤᱭᱟ ᱦᱩᱭ ᱟᱠᱟᱱ ᱐ᱟᱭᱟ ᱟᱨ ᱜᱚᱴᱟ ᱦᱚᱲᱢᱚ ᱵᱤᱥ ᱜᱮ ᱯᱟᱥᱱᱟᱣ ᱟᱠᱟᱱ ᱐ᱟᱭᱟ ᱾ ᱩᱱᱤ ᱦᱚᱸ ᱨᱟᱱ ᱠᱚ ᱮᱦᱚᱵ ᱞᱟᱹᱜᱤᱫ ᱟᱤᱼᱣᱷᱤ ᱞᱟᱭᱤᱱ ᱠᱟ᱐ᱮ ᱥᱟᱞᱟᱭᱤᱱ ᱪᱟᱹᱞᱩ ᱵᱟᱲᱟ ᱐ᱮᱜᱮᱭ ᱟᱸᱡᱮᱫ ᱮᱱᱟ ᱾ ᱵᱟᱱᱟᱨ ᱠᱮᱥ ᱜᱮ ᱧᱮᱞᱚᱜ ᱠᱟᱱᱟ ᱵᱟᱝ ᱵᱟᱰᱟᱭ ᱦᱚᱲ ᱴᱷᱮᱱ ᱐ᱤᱠᱤᱪᱪᱷᱟ ᱚᱪᱚᱜ ᱠᱷᱟᱹ᱐ᱤᱨ ᱟᱨ ᱞᱟᱡᱟᱣ ᱵᱚ᱐ᱚᱨ ᱠᱷᱟᱹ᱐ᱤᱨ ᱥᱮ ᱢᱟᱲᱟᱝ ᱠᱷᱚᱱ ᱱᱚᱶᱟ ᱵᱟᱵᱚᱫᱽ ᱫᱟᱨᱟᱢ ᱵᱟᱠᱷᱨᱟ ᱨᱟᱱ ᱟᱨ ᱵᱟᱝ ᱢᱮᱱᱟᱜᱼᱟᱠᱟᱫ ᱮᱴᱟᱜ ᱩᱯᱟᱹᱭ ᱠᱚ ᱠᱤᱱ ᱟᱯᱱᱟᱨ ᱞᱮᱠᱷᱟᱱ ᱱᱩᱱ ᱵᱟᱹᱲᱤᱡ ᱵᱮᱜᱷᱚᱴᱚᱱ ᱵᱟᱝ ᱦᱩᱭ ᱠᱚᱜᱼᱟ, ᱟᱨ ᱵᱟᱨᱭᱟ ᱜᱷᱟᱨᱚᱸᱡᱽ ᱱᱟᱪᱟᱨᱚᱜ ᱠᱷᱚᱱ ᱵᱟᱧᱪᱟᱣ ᱜᱟᱱ ᱠᱚᱜᱼᱟ ᱾ ᱐ᱤᱱ ᱢᱟᱨᱟᱝ ᱞᱚᱥᱠᱟᱱ ᱚᱱᱟ ᱵᱟᱱᱟᱨ ᱜᱷᱟᱨᱚᱸᱡᱽ ᱨᱮ ᱵᱚᱱ ᱩᱭᱦᱟᱹᱨ ᱧᱟᱢ ᱫᱟᱲᱮᱭᱟᱜ ᱜᱮᱭᱟ
᱾ ᱵᱟᱱᱟᱨ ᱠᱮᱥ ᱨᱮᱜᱮ ᱠᱟᱹᱴᱤᱡᱼᱠᱟᱹᱴᱤᱡ ᱜᱤᱫᱽᱨᱟᱹ ᱪᱮ᱐ᱟᱱ ᱜᱮ ᱵᱟᱹᱲᱤᱡ ᱚᱨᱥᱚᱝ ᱫᱚ ᱯᱟᱲᱟᱣᱮᱱᱟ ᱾
ᱱᱚᱶᱟ ᱠᱤᱱ ᱠᱮᱥ ᱢᱟ ᱟᱹᱰᱤ ᱮᱠᱥᱴᱨᱤᱢ ᱠᱮᱥ ᱠᱟᱱᱟ, ᱡᱤᱣᱤ ᱜᱮ ᱞᱚᱥᱠᱟᱱᱮᱱᱟ ᱾ ᱩᱱ ᱫᱷᱟᱹᱵᱤᱡ ᱵᱟᱝ ᱦᱩᱭ ᱞᱮᱱ ᱠᱷᱟᱱ ᱦᱚᱸ, ᱡᱟᱸᱦᱟᱭ ᱫᱚ ᱦᱚᱲᱢᱚ ᱜᱮ ᱨᱟᱹᱯᱩᱫᱚᱜ ᱠᱟᱱ ᱵᱟᱨᱼᱵᱟᱨ ᱜᱤᱫᱽᱨᱟᱹ ᱮᱸᱜᱟ᱐ᱚᱜ ᱠᱷᱟᱹ᱐ᱤᱨ, ᱜᱷᱟᱸᱨᱚᱡᱽ ᱨᱮ ᱡᱟᱹᱥ᱐ᱤ ᱜᱤᱫᱽᱨᱟᱹ ᱠᱷᱟᱹ᱐ᱤᱨ ᱡᱚ᱐ᱚ ᱜᱤᱫᱽᱨᱟᱹ ᱵᱮᱥ ᱐ᱮ ᱵᱟᱠᱚ ᱟᱹᱥᱩᱞ ᱦᱟᱨᱟ ᱫᱟᱲᱮ ᱟᱠᱚᱣᱟ, ᱵᱮᱥ ᱐ᱮ ᱥᱤᱠᱷᱱᱟᱹ᱐ ᱫᱟᱣ ᱵᱟᱠᱚ ᱮᱢ ᱫᱟᱲᱮᱭᱟᱠᱚᱣᱟ, ᱡᱚᱢᱟᱜᱼᱧᱩᱣᱟᱜ ᱵᱮᱥ ᱐ᱮ ᱵᱟᱠᱚ ᱠᱩᱲᱟᱹᱣᱜ ᱐ᱮ ᱱᱟᱯᱟᱭ ᱐ᱮ ᱵᱟᱠᱚ ᱦᱟᱨᱟᱼ ᱵᱩᱨᱩ ᱫᱟᱲᱮᱭᱟᱠᱚᱣᱟ, ᱠᱷᱟᱱ ᱨᱚᱜᱟᱼᱢᱚᱨᱟ ᱜᱤᱫᱽᱨᱟᱹ ᱐ᱟᱭᱚᱢ ᱫᱟᱨᱟᱢ ᱨᱮ ᱠᱚᱥᱴᱚ ᱜᱮᱠᱚ ᱧᱟᱢ ᱡᱚᱝᱼᱟ ᱾
ᱚᱱᱟ᱐ᱮ ᱦᱚᱲᱢᱚ ᱨᱮ ᱜᱤᱫᱽᱨᱟᱹ ᱟᱞᱚᱭ ᱥᱟᱵᱚᱜ ᱢᱟ ᱥᱮ ᱡᱟᱹᱞᱤᱜ ᱢᱟ, ᱚᱱᱟ ᱵᱟᱠᱷᱨᱟ ᱩᱯᱟᱹᱭ ᱞᱟᱹᱠ᱐ᱤᱜ ᱠᱟᱱᱟ ᱡᱩᱫᱤ ᱜᱤᱫᱨᱟᱹ ᱵᱟᱝ ᱵᱚᱱ ᱠᱷᱚᱡᱽ ᱠᱟᱱᱟ ᱾ Contraception ᱥᱮ ᱦᱚᱲᱢᱚ ᱦᱟᱢᱟᱞᱚᱜ ᱡᱟᱸᱜᱮ ᱫᱟᱨᱟᱢ ᱵᱟᱵᱚᱫᱽ ᱫᱚ ᱡᱚ᱐ᱚ ᱮᱸᱜᱟ᱐ᱚᱜ ᱩᱢᱮᱨ ᱠᱩᱲᱤ ᱦᱚᱯᱚᱱ ᱵᱟᱰᱟᱭ ᱡᱚᱝ ᱱᱤᱦᱟᱹ᱐ ᱜᱮ ᱞᱟᱹᱠᱛᱤ ᱟᱱᱟ ᱾ ᱱᱚᱶᱟ ᱢᱟᱲᱟᱝ ᱐ᱮ ᱠᱩᱲᱤᱼᱦᱚᱯᱚᱱᱟᱜ ᱦᱚᱲᱢᱚ ᱵᱟᱦᱟᱜ ᱵᱟᱵᱚᱫᱤᱧ ᱚᱞ ᱥᱚᱫᱚᱨᱟᱫ ᱵᱚᱱ ᱐ᱟᱸᱦᱮᱱ ᱾ ᱦᱚᱲᱢᱚ ᱵᱟᱦᱟᱜ ᱪᱚᱠᱨᱚ ᱟᱨ ᱚᱠᱟ ᱦᱤᱞᱚᱜ ᱠᱷᱚᱱ ᱯᱤᱨᱤᱭᱚᱰ ᱮᱦᱚᱵᱚᱜ ᱠᱟᱱᱟ, ᱚᱱᱟ ᱢᱟᱹᱦᱤ᱐ ᱠᱚ ᱩᱭᱦᱟᱹᱨ ᱫᱚᱦᱚ ᱟᱨ ᱵᱟᱝ ᱚᱞ ᱫᱚᱦᱚ ᱟᱹᱰᱤ ᱞᱟᱹᱠ᱐ᱤᱜ ᱠᱟᱱᱟ ᱾ ᱱᱚᱶᱟ ᱢᱟᱹᱦᱤ᱐ ᱵᱟᱰᱟᱭ ᱠᱟ᱐ᱮ ᱦᱚᱸ ᱵᱟᱝᱼᱠᱩᱥᱤ ᱦᱚᱲᱢᱚ ᱦᱟᱢᱟᱞᱚᱜ ᱠᱷᱚᱱ ᱮᱢ ᱵᱟᱧᱪᱟᱣ ᱠᱚᱜᱼᱟ ᱾ ᱚᱱᱟ ᱞᱟᱹᱜᱤᱫ ᱢᱟᱲᱟᱝ ᱐ᱮ ᱚᱞ ᱞᱮᱱ –“Ovulation ᱫᱟᱭᱼ ᱵᱟᱵᱚᱫᱽ “ᱟᱴᱼ ᱠᱩᱲᱟᱹ” ᱴᱚᱯᱤᱠ ᱨᱤᱧ ᱞᱟᱹᱭ ᱟᱠᱟᱫᱼᱟ ᱾ ᱟᱭᱳᱼᱟᱲᱟᱝ ᱨᱮᱱᱟᱜ Youtube Official Channel ᱨᱮᱯᱮ ᱧᱮᱞ ᱥᱮᱬᱟ ᱠᱮᱭᱟ ᱾ ᱨᱮᱜᱩᱞᱟᱨ ᱐ᱮ ᱯᱤᱨᱤᱭᱚᱰ ᱦᱩᱭᱩᱜ ᱠᱩᱲᱤᱼᱦᱚᱯᱚᱱ ᱫᱚ ᱚᱱᱟ ᱩᱯᱟᱹᱭ ᱐ᱮᱦᱚᱸ ᱵᱟᱝᱼᱠᱩᱥᱤ ᱦᱚᱲᱢᱚᱼᱦᱟᱢᱟᱞᱚᱜ ᱠᱷᱚᱱ ᱠᱚ ᱵᱟᱧᱪᱟᱣ ᱫᱟᱲᱮ ᱠᱮᱭᱟ ᱾
ᱱᱚᱶᱟ ᱠᱚ ᱵᱟᱫᱽ ᱐ᱮ ᱮᱴᱟᱜ ᱩᱯᱟᱹᱭ ᱫᱚ ᱼContraceptive ᱵᱮᱵᱚᱦᱟᱨ, ᱱᱚᱶᱟ ᱠᱚ ᱵᱮᱵᱚᱦᱟᱨ ᱐ᱮ ᱟᱹᱰᱤ ᱜᱟᱱ ᱯᱷᱟᱭᱫᱟ ᱢᱮᱱᱟᱜ ᱟᱠᱟᱫᱼᱟ, ᱡᱮᱢᱚᱱᱼ
᱑) ᱮᱸᱜᱟ᱐ ᱥᱟᱶ᱐ᱮ ᱜᱤᱫᱽᱨᱟᱹ ᱟᱜ ᱦᱮᱞ᱐ᱷ ᱨᱮ ᱥᱟᱦᱟᱨ ᱾
᱒) ᱮᱸᱜᱟ᱐ ᱟᱨ ᱜᱤᱫᱽᱨᱟᱹ ᱟᱜ ᱜᱩᱡᱩᱜᱼᱵᱩᱨᱩ ᱵᱚᱱ ᱡᱟᱸᱜᱮ ᱫᱟᱨᱟᱢ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ ᱾
᱓) ᱵᱟᱝ ᱠᱩᱥᱤᱭᱟᱜ ᱦᱚᱲᱢᱚ ᱦᱟᱢᱟᱞᱚᱜ ᱵᱚᱱ ᱫᱟᱨᱟᱢ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ ᱾
Contraceptive ᱩᱯᱟᱹᱭ ᱫᱚ ᱵᱟᱨ ᱞᱮᱠᱟᱱᱟᱜ ᱢᱮᱱᱟᱜᱼᱟ –
᱑) ᱴᱮᱢᱯᱚᱨᱟᱨᱤ ᱟᱨ
᱒) ᱯᱮᱨᱢᱟᱱᱮᱱᱴ
ᱴᱮᱢᱯᱚᱨᱟᱨᱤᱼ ᱫᱚ ᱠᱤᱪᱷᱤ ᱫᱤᱱ ᱥᱮ ᱪᱟᱸᱫᱚ, ᱵᱟᱝᱠᱷᱟᱱ ᱠᱤᱪᱷᱤ ᱥᱮᱨᱢᱟ ᱞᱟᱹᱜᱤᱫ ᱾
Contraceptive Pills ᱼ ᱱᱚᱶᱟ ᱩᱯᱟᱹᱭ ᱫᱚ ᱱᱟᱶᱟ ᱵᱟᱯᱞᱟ ᱟᱠᱟᱱ ᱠᱩᱲᱤ ᱠᱚ ᱟᱨ ᱵᱟᱝ ᱵᱟᱨ ᱜᱤᱫᱽᱨᱟᱹ ᱐ᱟᱞᱟ ᱯᱷᱟᱨᱠᱟ ᱥᱮ ᱐ᱚᱯᱷᱟ᱐ ᱞᱟᱹᱜᱤᱫ ᱱᱟᱯᱟᱭᱟ ᱾ ᱟᱨ ᱡᱟᱸᱦᱟᱭ ᱠᱩᱲᱤ ᱟᱡᱟᱜ ᱠᱮᱨᱤᱭᱟᱨ ᱠᱷᱟᱹ᱐ᱤᱨ ᱵᱟᱝ ᱮ ᱠᱷᱚᱡᱽ ᱦᱟᱱ᱐ᱟᱲ ᱠᱟᱱᱟ ᱜᱤᱫᱽᱨᱟᱹ, ᱩᱱᱤ ᱫᱚ ᱱᱚᱶᱟ ᱩᱯᱟᱹᱭ ᱞᱮᱠᱟ᱐ᱮ Contraceptive Pills ᱮ ᱵᱮᱵᱚᱦᱟᱨᱟ ᱾ ᱱᱚᱶᱟ ᱨᱟᱱ ᱡᱟᱸᱦᱟ ᱐ᱤᱱᱟᱹᱜ ᱫᱤᱱᱮ ᱡᱚᱢ ᱮᱫᱼᱟ, ᱩᱱ ᱫᱤᱱ ᱵᱟᱭ ᱜᱤᱫᱽᱨᱟᱹ ᱮᱸᱜᱟ᱐ᱚᱜ ᱠᱟᱱᱟ ᱾ ᱡᱚᱠᱷᱚᱱ ᱜᱤᱫᱽᱨᱟᱹᱭ ᱠᱷᱚᱡᱚᱜᱼᱟ, ᱨᱟᱱᱮ ᱵᱟᱹᱜᱤ ᱞᱮᱠᱷᱟᱱ ᱟᱫᱚ ᱡᱚᱭ ᱥᱟᱵᱟ ᱟᱨᱮ ᱜᱤᱫᱽᱨᱟᱹ ᱮᱸᱜᱟ᱐ᱚᱜᱼᱟ ᱾ ᱚᱱᱟ᱐ᱮ ᱱᱟᱣᱟ ᱵᱟᱯᱞᱟ ᱡᱚᱲ ᱞᱟᱹᱜᱤᱫ ᱐ᱮ ᱱᱚᱣᱟ Contraceptive Pills ᱫᱚ ᱟᱹᱰᱤ ᱱᱟᱯᱟᱭᱟ ᱾ ᱮᱱ ᱦᱚᱸ ᱱᱚᱣᱟ ᱵᱮᱵᱚᱦᱟᱨ ᱢᱟᱲᱟᱝ
ᱟᱡᱟᱜ ᱦᱚᱲᱢᱚ ᱨᱮ ᱡᱟᱦᱟᱱ ᱟᱡᱟᱨ ᱠᱚ ᱟᱞᱚ ᱐ᱟᱦᱮᱸᱱ ᱢᱟ, ᱚᱱᱟ ᱵᱟᱰᱟᱭ ᱟᱹᱰᱤ ᱡᱟᱹᱨᱩᱨᱤᱭᱟ ᱾ ᱱᱚᱶᱟ ᱫᱚ ᱢᱤᱫ ᱞᱮᱠᱟᱱ ᱥᱴᱮᱨᱚᱭᱮᱰ ᱦᱳᱨᱢᱳᱱ ᱐ᱮ ᱵᱮᱱᱟᱣ ᱟᱠᱟᱱᱟ ᱾ ᱡᱟᱸᱦᱟ ᱫᱚ ᱳᱵᱷᱩᱞᱮᱥᱚᱱᱮᱭ ᱫᱟᱨᱟᱢᱟ, ᱢᱟᱱᱮ ᱜᱤᱫᱽᱨᱟᱹ ᱵᱮᱱᱟᱜ ᱨᱮ ᱞᱟᱹᱠ᱐ᱤᱜ ᱮᱸᱜᱟ᱐ ᱤ᱐ᱟᱹ ᱜᱮ ᱵᱟᱭ
ᱵᱮᱱᱟᱣ ᱚᱪᱚᱣᱟᱜᱼᱟ ᱾
ᱠᱤᱪᱷᱩ ᱜᱟᱱ ᱟᱡᱟᱨ ᱐ᱟᱦᱮᱸᱱ ᱠᱷᱟᱱ ᱱᱚᱶᱟ ᱨᱟᱱ ᱫᱚ ᱵᱮᱵᱚᱦᱟᱨ ᱢᱟᱱᱟ ᱜᱮᱭᱟ, ᱡᱮᱢᱚᱱᱼ
ᱼHeart Disease,
ᱼHigh B.P.,
ᱼKidney Disease,
ᱼLiver Disease,
ᱼ Epilepsy,
ᱼ Breast Disease,
ᱼ Ovarian Tumour,
ᱼ Blood Discrasias,
ᱼ Lactating Mother
ᱟᱨᱦᱚᱸ ᱠᱤᱪᱷᱩ ᱜᱟᱱ ᱟᱡᱟᱨ ᱐ᱟᱦᱮᱸᱱ ᱠᱷᱟᱱ ᱦᱚᱸ ᱱᱚᱶᱟ ᱠᱚ ᱡᱚᱢ ᱫᱚ ᱢᱟᱱᱟ ᱜᱮᱭᱟ ᱾ ᱱᱚᱶᱟ ᱠᱚ ᱟᱡᱟᱨ ᱪᱮ᱐ᱟᱱ ᱱᱚᱶᱟ ᱨᱟᱱ ᱡᱚᱢ ᱞᱮᱠᱷᱟᱱ ᱟᱡᱟᱨ ᱫᱚ ᱟᱹᱰᱤ ᱜᱮ ᱵᱟᱹᱲ᱐ᱤ ᱤᱫᱤᱜᱼᱟ ᱾ ᱜᱤᱫᱽᱨᱟᱹ ᱮᱸᱜᱟ᱐ ᱠᱚ, ᱡᱟᱸᱦᱟᱭ ᱫᱚᱭ ᱐ᱳᱣᱟᱼᱫᱟᱨᱮ ᱠᱟᱱᱟ, ᱱᱚᱶᱟ ᱨᱟᱱ ᱫᱚ ᱮᱠᱟᱞ ᱐ᱮ ᱢᱟᱱᱟ ᱜᱮᱭᱟ, ᱪᱮᱫᱟᱜ ᱥᱮ ᱱᱚᱶᱟ ᱵᱮᱵᱚᱦᱟᱨ ᱞᱮᱠᱷᱟᱱ ᱜᱮ ᱐ᱳᱣᱟ ᱥᱮ᱐ᱮᱧ ᱵᱳᱸᱫᱚᱜᱼᱟ ᱾
Injectable Contraceptives – ᱜᱤᱫᱽᱨᱟᱹ ᱮᱸᱜᱟ᱐ ᱠᱚ ᱞᱟᱹᱜᱤᱫ ᱫᱚ ᱤᱸᱡᱮᱠᱥᱚᱱ ᱧᱟᱢᱚᱜ ᱠᱟᱱᱟ ᱾ ᱯᱮᱼ ᱯᱮ ᱪᱟᱸᱫᱳ ᱨᱮ ᱩᱱᱠᱩ ᱫᱚ ᱢᱤᱫ ᱤᱸᱡᱮᱠᱥᱚᱱ – Inj. DepoᱼProvera/ Inj. NotᱼE ᱧᱩ᱐ᱩᱢ ᱐ᱮ ᱤᱸᱡᱮᱠᱥᱚᱱ ᱧᱟᱢᱚᱜᱼᱟ ᱾ ᱚᱱᱟ ᱐ᱮᱫᱚ ᱐ᱳᱣᱟ ᱵᱟᱭ ᱟᱸᱡᱮᱫᱟ, ᱢᱮᱱᱠᱷᱟᱱ ᱯᱤᱨᱤᱭᱳᱰ ᱵᱚᱸᱫᱽ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ ᱾ ᱚᱱᱟ ᱦᱚᱸ ᱵᱮᱵᱚᱦᱟᱨ ᱵᱷᱩᱨ ᱜᱮ ᱾ ᱱᱚᱣᱟ ᱤᱸᱡᱮᱠᱥᱚᱱ ᱵᱚᱸᱫᱽ ᱞᱮᱠᱷᱟᱱ ᱟᱨᱦᱚᱸ ᱢᱟᱲᱟᱝ ᱞᱮᱠᱟᱜᱮ ᱯᱤᱨᱤᱭᱳᱰ ᱫᱚ ᱮᱦᱚᱵ ᱨᱩᱣᱟᱹᱲᱚᱜᱼᱟ ᱾
Morning after Pill ᱼ ᱱᱚᱶᱟ ᱧᱩ᱐ᱩᱢ ᱯᱟᱞᱮᱱ ᱵᱚᱱ ᱟᱡᱚᱢ ᱟᱠᱟᱫ ᱜᱮᱭᱟ ᱾ ᱱᱚᱶᱟ ᱫᱚ ᱡᱚᱢ ᱵᱟᱠᱷᱨᱟ ᱨᱟᱱ ᱧᱟᱢᱚᱜᱼᱟ ᱾ ᱱᱚᱶᱟ ᱫᱚ ᱡᱚᱲ ᱠᱤᱱ ᱧᱟᱯᱟᱢᱮᱱ ᱐ᱟᱭᱚᱢ ᱵᱮᱵᱚᱦᱟᱨ ᱞᱟᱹᱜᱤᱫ, ᱗᱒ hrs ᱵᱷᱤ᱐ᱨᱤ ᱐ᱮ ᱡᱚᱢ ᱦᱩᱭᱩᱜᱼᱟ, ᱡᱳᱫᱤ ᱠᱤᱱ ᱵᱟᱰᱟᱭᱮᱫᱼᱟ ᱡᱮ safe-period ᱨᱮ ᱵᱟ.ᱠᱤᱱ ᱧᱟᱯᱟᱢ ᱟᱠᱟᱱᱟ, ᱟᱨ ᱜᱤᱫᱽᱨᱟᱹ ᱵᱟᱹᱠᱤᱱ ᱞᱟᱹᱠ᱐ᱤᱜ ᱠᱟᱱᱟ, ᱱᱚᱶᱟ ᱡᱚᱢ ᱞᱮᱠᱷᱟᱱ ᱦᱚᱸ ᱦᱚᱲᱢᱚᱼ ᱦᱟᱢᱟᱞᱚᱜ ᱫᱟᱨᱟᱢ ᱜᱟᱱᱚᱜᱼᱟ ᱾ ᱱᱚᱶᱟ ᱦᱚᱸ ᱦᱳᱨᱢᱳᱱᱟᱞ ᱯᱤᱞ ᱠᱟᱱ ᱜᱮᱭᱟ, ᱟᱫᱚ ᱢᱤᱫ ᱫᱤᱱ ᱥᱩᱢᱩᱝ ᱡᱚᱢᱮᱫ ᱐ᱮ ᱡᱟᱹᱥ᱐ᱤ ᱥᱟᱭᱤᱰ ᱤᱯᱷᱮᱠᱴ ᱵᱟᱹᱱᱩᱜᱼᱟ ᱾
ᱱᱚᱶᱟ ᱵᱟᱫᱽ ᱐ᱮ ᱦᱚᱸ ᱟᱹᱰᱤᱜᱟᱱ – Contraceptive ᱩᱯᱟᱹᱭ ᱢᱮᱱᱟᱜᱼᱟ, ᱡᱮᱢᱚᱱᱼ
a) Cream, Jelly, Foam
b) Condom, Cervical cap, Vaginal Diaphragm
c) Vaginal Douching
d) Coitus Interruptus-External Discharge of semen of Male
e) IUCD Copper-T
f) Natural Contraception – Lactating Mother, Matting at safe Period,
ᱠᱤᱪᱷᱤᱜᱟᱱ ᱩᱯᱟᱹᱭ ᱞᱟᱹᱜᱤᱫ ᱫᱚ ᱰᱳᱠᱴᱳᱨᱟᱜ ᱮᱰᱵᱷᱟᱭᱤᱥ ᱵᱟᱝ ᱞᱟᱹᱠ᱐ᱤᱜ ᱠᱟᱱᱟ ᱡᱮᱢᱚᱱᱼ ᱠᱚᱱᱰᱳᱢ, ᱥᱚᱨᱵᱷᱟᱭᱠᱟᱞ ᱠᱮᱯ, ᱵᱷᱮᱜᱤᱱᱟᱞ ᱰᱟᱭᱯᱷᱨᱟᱢ, ᱠᱨᱤᱢ, ᱡᱮᱞᱤ, ᱯᱷᱳᱢ, ᱵᱷᱮᱡᱤᱱᱟᱞ ᱰᱳᱪᱤᱝ, ᱮᱠᱥᱴᱚᱨᱱᱚᱞ ᱰᱤᱥᱪᱟᱨᱡᱽ, ᱢᱮᱱᱠᱷᱟᱱ Contraceptive Pills, Injective Contraceptive, Copper-T, ᱫᱚ ᱰᱳᱠᱴᱳᱨᱟᱜ ᱮᱰᱶᱷᱟᱭᱤᱥ ᱦᱟ᱐ᱟᱣ ᱱᱤᱦᱟᱹ᱐ᱤ ᱞᱟᱹᱠ᱐ᱤᱭᱟ ᱾ ᱪᱮᱫᱟᱜ
ᱥᱮ ᱠᱤᱪᱷᱤᱜᱟᱱ ᱟᱡᱟᱨ ᱠᱚ ᱐ᱟᱦᱮᱸᱱ ᱠᱷᱟᱱ ᱱᱚᱶᱟ ᱠᱚ ᱵᱮᱵᱚᱦᱟᱨ ᱵᱟᱭ ᱜᱟᱱᱚᱜᱼᱟ ᱾
IUCD-Copper-T ᱫᱚ ᱟᱨ ᱢᱤᱫᱴᱟᱹᱝ ᱱᱟᱯᱟᱭ ᱴᱮᱢᱯᱳᱨᱟᱨᱤ ᱩᱯᱟᱹᱭ ᱠᱟᱱᱟ ᱾ ᱫᱤᱱᱼᱠᱮᱼᱫᱤᱱ ᱡᱚᱢ ᱡᱷᱚᱸᱡᱷᱚᱴ ᱵᱟᱝᱟ ᱾ CONTRACEPTIVE PILLS ᱠᱚ᱐ᱮ ᱫᱚ ᱳᱡᱚᱱ ᱠᱚ ᱰᱷᱮᱨᱚᱜ ᱜᱮᱭᱟ, ᱟᱨ ᱮᱢᱟᱱ ᱐ᱮᱭᱟᱜ ᱥᱟᱭᱤᱰ ᱤᱯᱷᱮᱠᱴ ᱢᱮᱱᱟᱜ ᱜᱮᱭᱟ ᱡᱮᱢᱚᱱᱼ ᱢᱟᱭᱟᱢ ᱰᱷᱮᱸᱵᱟᱜᱚᱜᱼᱟ, ᱢᱟᱭᱤᱜᱽᱨᱮᱱ ᱠᱚ ᱦᱩᱭᱩᱜᱼᱟ ᱾ ᱢᱮᱱᱠᱷᱟᱱ ᱱᱚᱶᱟ ᱐ᱮᱫᱚ ᱚᱱᱟ ᱦᱚᱸ ᱵᱟᱝ ᱾ ᱱᱚᱶᱟ ᱦᱚᱸ ᱰᱳᱠᱴᱳᱨᱟᱜ ᱮᱰᱵᱷᱟᱭᱤᱥ ᱐ᱮᱜᱮ ᱞᱟᱜᱟᱣ ᱚᱪᱚ ᱞᱟᱹᱠ᱐ᱤᱭᱟ ᱾ ᱪᱮᱫᱟᱜ ᱥᱮ ᱠᱤᱪᱷᱩᱜᱟᱱ ᱠᱩᱲᱤ ᱫᱚ ᱱᱚᱶᱟ ᱞᱟᱜᱟᱣ ᱵᱟᱝ ᱜᱟᱱᱚᱜᱼᱟ, ᱡᱟᱸᱦᱟᱭᱟᱜ ᱡᱳᱫᱤ ᱟᱡᱟᱨ ᱠᱚ ᱐ᱟᱸᱦᱮᱱᱟ ᱡᱮᱢᱚᱱᱼ
ᱼ White Discharge,
ᱼ Irregular Menses,
ᱼ Dysmenorhoea,
ᱼ Uterine Prolapse,
ᱼ Caesarean section,
ᱼ History of Ectopic Pregnancy,
ᱼ Nulliparous.
ᱜᱤᱫᱽᱨᱟᱹ ᱮᱸᱜᱟ᱐ ᱠᱚ ᱞᱟᱹᱜᱤᱫ ᱫᱚ ᱱᱚᱶᱟ ᱟᱹᱰᱤ ᱵᱮᱥ ᱩᱯᱟᱹᱭ ᱠᱟᱱᱟ ᱡᱳᱫᱤ ᱪᱮ᱐ᱟᱱ ᱨᱮ ᱞᱟᱹᱭᱼ ᱟᱠᱟᱱ ᱟᱱᱟᱴ ᱠᱚ ᱵᱟᱹᱱᱩᱜᱼᱟᱱᱟ ᱾
NATURAL CONTRACEPTION – ᱱᱚᱶᱟ ᱢᱮᱱ ᱐ᱮᱫᱚ ᱵᱟᱨ ᱞᱮᱠᱟᱱ ᱧᱩᱢ ᱜᱟᱱᱚᱜᱼᱟ ᱾
ᱼ Lactational Amenorrhoea,
ᱼ Abstinenceᱹ
Lactational Amenorrhoea ᱼ ᱱᱚᱶᱟ ᱫᱚ ᱜᱤᱫᱽᱨᱟᱹ ᱮᱸᱜᱟ᱐, ᱜᱤᱫᱽᱨᱟᱹᱭ ᱢᱟᱹᱢᱟᱹ ᱟᱭ ᱚᱠ᱐ᱚ ᱨᱮᱱᱟᱝ ᱥᱮᱯᱷ ᱯᱤᱨᱤᱭᱚᱰ, ᱪᱚᱴᱼᱪᱟᱸᱫᱳ ᱜᱮ ᱱᱚᱶᱟ ᱫᱚᱭ ᱵᱮᱵᱚᱥ᱐ᱷᱟ ᱟᱠᱟᱫ ᱵᱚᱱᱟ ᱾ ᱱᱚᱶᱟ ᱚᱠ᱐ᱚ ᱨᱮᱫᱚ ᱠᱩᱲᱤ ᱤ᱐ᱟᱹ ᱚᱢᱚᱱᱚᱜ ᱜᱮ ᱵᱚᱸᱫᱽ ᱦᱟᱱ᱐ᱟᱲ ᱠᱚᱜᱼᱟ ᱾ ᱠᱷᱟᱱ ᱜᱤᱫᱽᱨᱟᱹ ᱵᱟᱠᱚ ᱥᱟᱵᱚᱜᱼᱟ ᱾ ᱢᱮᱱᱠᱷᱟᱱ ᱠᱤᱪᱷᱤᱼᱠᱤᱪᱷᱤ ᱠᱩᱲᱤ ᱫᱚ ᱱᱚᱶᱟ ᱚᱠ᱐ᱚ ᱦᱚᱸᱠᱚ ᱦᱟᱢᱟᱞᱼᱦᱚᱲᱢᱚᱜ ᱠᱟᱱ ᱜᱮᱭᱟ ᱾ ᱚᱱᱟ᱐ᱮ ᱯᱩᱨᱟᱹᱼᱯᱩᱨᱤ ᱫᱚ ᱵᱟᱭ ᱥᱮᱯᱷᱼᱟ ᱾
Abstinence ᱼ ᱱᱚᱶᱟ ᱫᱚ ᱥᱮᱯᱷ ᱯᱤᱨᱤᱭᱚᱰ ᱨᱮ ᱧᱟᱯᱟᱢ ᱾ ᱢᱤᱫ ᱪᱟᱸᱫᱳ ᱯᱤᱨᱤᱭᱚᱰ ᱐ᱟᱞᱟ, ᱡᱟᱸᱦᱟ ᱳᱵᱷᱩᱞᱮᱥᱚᱱ ᱰᱮ ᱢᱮᱱᱟᱜ, ᱡᱟᱸᱦᱟ ᱚᱠ᱐ᱚ ᱠᱩᱲᱤᱼᱤ᱐ᱟᱹᱭ ᱵᱩᱥᱟᱹᱲᱚᱜᱼᱟ, ᱚᱱᱟ ᱯᱮᱼ ᱢᱟᱦᱟᱸ ᱞᱟᱦᱟ ᱠᱷᱚᱱ ᱯᱮᱼᱢᱟᱦᱟᱸ ᱐ᱟᱭᱚᱢ ᱫᱷᱟᱹᱵᱤᱡ ᱜᱚᱴᱟᱼᱜᱩᱴᱤ ᱢᱤᱫ ᱥᱚᱯ᱐ᱟᱦᱚ ᱵᱟᱹᱠᱤᱱ ᱧᱟᱯᱟᱢ ᱞᱮᱱᱠᱷᱟᱱ ᱜᱮ ᱠᱩᱲᱤ ᱫᱚ ᱦᱚᱲᱢᱚ ᱦᱟᱢᱟᱞᱚᱜ ᱠᱷᱚᱱᱮ ᱵᱟᱧᱪᱟᱣ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ ᱾ ᱱᱚᱶᱟ ᱵᱟᱵᱚᱫᱽ ᱢᱟᱲᱟᱝ ᱐ᱮ “ᱟᱭᱳ ᱟᱲᱟᱝ” Youtube official website ᱨᱮ “ᱟᱴᱼᱠᱩᱲᱟᱹ” (AAT-KUDA) ᱵᱟᱵᱚᱫᱽ ᱰᱤᱴᱮᱞ ᱤᱧ ᱞᱟᱹᱭ ᱟᱠᱟᱫ ᱵᱚᱱᱟ ᱾ ᱵᱟᱝ ᱯᱮ ᱧᱮᱞ ᱟᱠᱟᱫ ᱠᱷᱟᱱ ᱯᱮ ᱧᱮᱞ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ ᱾
ᱯᱚᱨᱢᱟᱱᱮᱱᱴ ᱩᱯᱟᱹᱭ ᱼ ᱱᱚᱶᱟ ᱠᱚ ᱵᱟᱫᱽ ᱐ᱮ ᱟᱨ ᱩᱯᱟᱹᱭ ᱫᱚ ᱯᱚᱨᱢᱟᱱᱮᱱᱴ ᱞᱮᱠᱟᱱᱟᱜ, ᱡᱟᱦᱟᱸ ᱫᱚ ᱦᱟᱢᱮᱥᱟ ᱞᱟᱹᱜᱤᱫ ᱦᱚᱲᱢᱚ ᱦᱟᱢᱟᱞᱚᱜ ᱵᱚᱸᱫᱽ ᱜᱟᱱᱚᱜ ᱠᱟᱱᱟ ᱾ ᱱᱚᱶᱟ ᱨᱮᱦᱚᱸ ᱵᱟᱨᱼᱯᱮ ᱞᱮᱠᱟᱱ ᱩᱯᱟᱹᱭ ᱢᱮᱱᱟᱜᱼᱟ, ᱡᱮᱢᱚᱱᱼ
᱑) ᱵᱚᱱᱫᱷᱭᱟᱠᱚᱨᱚᱱᱼ Tubectomy (Tube ligation)ᱼ ᱱᱚᱶᱟ ᱨᱮᱫᱚ ᱠᱩᱲᱤ ᱭᱩᱴᱮᱨᱚᱥ ᱨᱮᱱᱟᱝ ᱵᱟᱱᱟᱨ ᱴᱭᱩᱵᱽ ᱜᱮᱫ ᱐ᱚᱯᱟᱜ ᱠᱟ᱐ᱮ ᱞᱮ ᱐ᱚᱞ ᱞᱟᱴᱷᱟ ᱠᱟᱜᱼᱟ ᱾
᱒) ᱱᱚᱥᱵᱚᱱᱫᱤᱼ Vasectomy ᱼ ᱱᱚᱶᱟ ᱨᱮᱫᱚ ᱠᱚᱲᱟ ᱟᱜ ᱴᱭᱩᱵᱽ ᱜᱮ ᱜᱮᱫ ᱐ᱚᱯᱟᱜ ᱠᱟ᱐ᱮ ᱠᱚ ᱐ᱚᱞ ᱞᱟᱴᱷᱟ ᱠᱟᱜᱼᱟ ᱾
᱓) ᱨᱟᱱ ᱐ᱮᱼ ᱨᱟᱱ ᱦᱚᱸ ᱢᱮᱱᱟᱜᱼᱟ ᱦᱟᱢᱮᱥᱟ ᱞᱟᱹᱜᱤᱫ ᱵᱚᱸᱫᱽ ᱞᱟᱹᱜᱤᱫ ᱾
ᱱᱚᱶᱟ ᱠᱚ ᱵᱟᱫᱽ ᱐ᱮᱦᱚᱸ ᱡᱟᱦᱟᱸᱱ ᱟᱡᱟᱨ ᱠᱚ ᱚᱢᱚᱱ ᱞᱮᱱ ᱠᱷᱟᱱ ᱭᱩᱴᱮᱨᱚᱥ ᱟᱨ ᱵᱟᱝᱠᱷᱟᱱ ᱳᱵᱷᱟᱨᱤ ᱠᱚ ᱳᱯᱮᱨᱮᱥᱚᱱ ᱠᱟ᱐ᱮ ᱚᱰᱚᱠ ᱞᱟᱹᱠ᱐ᱤᱜ ᱠᱷᱟᱱ ᱦᱚᱸ ᱦᱟᱢᱮᱥᱟ ᱞᱟᱹᱜᱤᱫ ᱵᱚᱸᱫᱽ ᱩ᱐ᱟᱹᱨᱚᱜᱼᱟ ᱾
*** ᱡᱚᱦᱟᱨ! ***
Dr. Parvati Soren
MBBS, FGO, FPCP(Fellow)
BM Polyclinic
Karandih, Jamsedpur.
Mail id- [email protected]
***
